Self-Care Spring Cleaning

Self-Care Spring Cleaning: Episode 2

When was the last time you reviewed your medications and supplements with your doctor? Why should you care?

In this pandemic year, many people have missed their annual wellness checks. Recent data also shows a potential rise in self-medication - including over-the-counter meds, supplements, alcohol & recreational drugs - all of which could lead to serious side-effects.

In episode two, Dr. Pearson will be joined by certified geriatric pharmacist and Health Depot (tag) CEO, Andrew Donald and Tilray’s Philippe Lucas PhD, for an interactive discussion on everything you need to know to medicate mindfully.

New Mini-Series: Self-Care Spring Cleaning w/ Dr. Blake Pearson

May is Mental Health month, so we thought it was the perfect time to launch our new Self-Care Spring Cleaning mini-series. The first webisode is tomorrow night and Sarah and I are so excited to talk to everyone about how to declutter and tune-up our emotional and mental health - including strategies we use personally and in practice. There is still time to register at www.drblakepearson.org/events

Huge thanks to Tyler Kula at The Observer for helping us get the word out.